Past Schedule!
As Seen/Heard on
The RH3 Show!
This is your exclusive access to information previously discussed on the show! In the past, we covered real talk, relevant conversations, faith-based encouragement, and lifestyle segments. Whether it was motivation, ministry, or meaningful moments, we always have something to share just for you.
Mon, May 12 –
“Anxious but Anointed: When Peace Doesn’t Come Easy”
Category: Mental & Emotional Health
This episode dives deep into the tension of being spiritually gifted but mentally worn out. Rufus unpacks how anxiety and faith can exist in the same person—and what it takes to break the cycle without shame. Expect real-life tools, scripture, and RH3 honesty for those quietly battling panic, burnout, and pressure.
Tue, May 13 –
“They Never Clapped For Me — Healing from Unseen Hurts”
Category: Real Talk with Rufus / Faith & Culture
In this heartfelt conversation, Rufus addresses the silent wounds left by lack of support, family invalidation, and being the one who always shows up—but rarely gets recognized. A healing space for those navigating grief, growth, and God's quiet affirmation.
Wed, May 14 –
“No Is Not a Bad Word: Boundaries, Balance & Breaking People-Pleasing”
Category: Lifestyle + Mental Wellness
This midweek reset is all about reclaiming your time, energy, and emotional space. Rufus explores how to establish godly boundaries, say “No” without guilt, and stop betraying yourself for applause, ministry, or toxic relationships. This one is a must-listen for the overcommitted and overlooked.
Thu, May 15 –
“The Broken Road Still Leads to Destiny”
Category: Kingdom Living / Victorious Thursday
Even if your path has been full of detours, delays, or poor decisions, God’s plan hasn't changed. Tune in for encouragement and biblical wisdom on how God reroutes, redeems, and restores everything that felt wasted.
Fri, May 16 –
“Faith That Fights Back: When the Battle Chooses You”
Category: Final Word Friday / Faith & Fire
Not every fight is fair, but you’re built for it. Rufus closes the week with a bold faith talk on spiritual warfare, persistence, and why God lets some things hit harder to reveal what’s already in you. Includes “You’ve Got the Oil” encouragement and a Be Positive wrap-up.
Mon, May 19 – “Unfollow the Noise: Social Media, Self-Worth, and Staying Grounded”
Category: Lifestyle + Culture
We’re getting real about digital distraction, online comparison, and finding your identity outside the algorithm. Rufus keeps it raw about what scrolling can’t fix and how to spiritually detox from needing “likes” to feel worthy.
Tue, May 20 –
“Father Wounds, Faithful God: Healing When Dad Wasn’t There”
Category: Emotional Healing / Relationships
Today’s show gets honest about the gap left behind by absent, inconsistent, or emotionally distant fathers—and how our Heavenly Father fills that space. A powerful mix of testimony, truth, and tools for anyone ready to heal forward.
Wed, May 21 –
“If It’s Costing You Peace, It’s Too Expensive”
Category: Real Talk Wednesday / Mental & Emotional Health
From jobs to relationships to ministry expectations, Rufus breaks down how to stop overpaying for things that drain your spirit. This midweek message is your call to evaluate what's no longer sustainable and move accordingly.
Thu, May 22 –
“When It Doesn’t Add Up, God’s Still in Control”
Category: Victorious Living / Kingdom Principles
Even when life’s math is off—bills, time, energy, or grace—God still brings supernatural results. Tune in for faith-filled encouragement on trusting God’s provision, even when the numbers say otherwise.
Fri, May 23 –
“Flip the Script: Redefining What Winning Looks Like”
Category: Final Word Friday / Identity & Purpose
This finale episode flips the narrative on success, failure, and how God defines victory. Rufus gives a bold reminder that winning isn’t always loud—and your breakthrough might not look how others expect. Includes “You’ve Got the Oil” and a Be Positive closeout.
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To catch past seasons until mid-season 8 of The RH3 Show, you can tell your home device to "Play The RH3 Show from iHeartRadio" (or any other podcast platform), you can go to my website www.therh3show.com and during any time slot and click on Listen LIVE, or subscribe to one of the major podcast platforms ... #iHeartRadio, #Spotify, #ApplePodcasts, #GooglePlayMusic, #AnchorFM, other Podcast platforms and search "The RH3 Show" or tell your home device to play "The R-H-3 Show Podcast".
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